View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Eru Smoked Cheese
Eru Smoked Cheese by Eru provides 245 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. Its Nutri-Score is E. It is listed in the Cheese spreads category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 224 +9% |
| Total fat | 20 g | 18.9 +6% |
| Saturated fat | 13 g | 12.3 +6% |
| Carbohydrates | 3.3 g | 4.3 −23% |
| Total sugars | 3.3 g | 3.4 |
| Protein | 13 g | 9.2 +41% |
| Salt | 2.7 g | 1.4 +92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- Spain
- Barcode
- 8718700496543
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Eru Smoked Cheese?
Eru Smoked Cheese contains 245 kcal per 100 g.
How much sugar is in Eru Smoked Cheese?
Eru Smoked Cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eru Smoked Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 3 More cheese spreads
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d More from Eru
View all →
e NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4