Ertha

by Schär 400g in Breads Barcode 8008698012000

pain aux céréales sans gluten

Good nutritional quality
Ultra-processed food

Ertha by Schär provides 208 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 286 −27%
Total fat 5.1 g 5.3
Saturated fat 1 g 1 +5%
Carbohydrates 32 g 48.4 −34%
Total sugars 2.8 g 4.6 −39%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.3 g 4.5 +62%
Protein 4.8 g 9.6 −50%
Salt 1.1 g 1.3 −14%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars lower 46%
Salt lower 40%
Saturated fat higher 24%
Protein top 95%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Levain 28% (farine de riz, eau), amidon de maïs, eau, fécule de pomme de terre, graines de tournesol 4%, graines de lin 3,5%, fibres de pomme, extrait de pomme, farine de riz complet, protéines de soja, son de soja, son de riz, levure, sirop de betterave sucrière, graisse de palme, épaississant: hydroxylpropylméthylcellulose, sel, acidifiants: acide tartrique, acide citrique. Peut contenir des traces de lupin. SANS LACTOSE.

Contains palm oil
Allergens
MilkSoybeans
May contain traces
Lupin

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
No lactose
Sold in
France
Barcode
8008698012000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ertha?

Ertha contains 208 kcal per 100 g.

How much sugar is in Ertha?

Ertha has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ertha healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ertha contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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