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Erdnussflips Linse & Kichererbse
Erdnussflips Linse & Kichererbse by Alnatura provides 430 kcal per 100 g, with 1.6 g of sugars and 22 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 75 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 439 |
| Total fat | 20 g | 21.3 −6% |
| Saturated fat | 3.7 g | 4.9 −25% |
| Carbohydrates | 31 g | 49.1 −37% |
| Total sugars | 1.6 g | 4.6 −65% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 19 g | 4.7 +302% |
| Protein | 22 g | 11.4 +94% |
| Salt | 1.4 g | 2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen* 41 %, Kichererbsen* 27 %, Erdnussmus* 25 % (ERDNÜSSE* geröstet), Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft
- Allergens
- Peanuts
Product details
- Quantity
- 75 g
- Serving size
- 75
- Labels & certifications
- No glutenOrganicEU OrganicHU-ÖKO-01Bio label germanVegan society vegan logo
- Sold in
- Germany
- Barcode
- 4104420254688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnussflips Linse & Kichererbse?
Erdnussflips Linse & Kichererbse contains 430 kcal per 100 g.
How much sugar is in Erdnussflips Linse & Kichererbse?
Erdnussflips Linse & Kichererbse has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnussflips Linse & Kichererbse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdnussflips Linse & Kichererbse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Erdnussflips Linse & Kichererbse contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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