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Erdnussflips
Erdnussflips by real Bio provides 485 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 485 kcal | 440 +10% |
| Total fat | 25 g | 21.3 +17% |
| Saturated fat | 3.4 g | 4.9 −31% |
| Carbohydrates | 52 g | 49.1 +6% |
| Total sugars | 2.5 g | 4.6 −46% |
| Protein | 13 g | 11.4 +14% |
| Salt | 2 g | 2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4334011202068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnussflips?
Erdnussflips contains 485 kcal per 100 g.
How much sugar is in Erdnussflips?
Erdnussflips has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnussflips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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