Erbsen-Karotten-Mais-Gemüse by Gut & Günstig

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Erbsen-Karotten-Mais-Gemüse

by Gut & Günstig 300g in Frozen plant-based foods mixes Barcode 4311501498446
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Erbsen-Karotten-Mais-Gemüse by Gut & Günstig provides 96 kcal per 100 g, with 3.1 g of sugars and 2.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 131 −27%
Total fat 5.3 g 5.1
Saturated fat 3.8 g 1.2 +219%
Carbohydrates 7.6 g 14.2 −46%
Total sugars 3.1 g 2.7 +16%
Added sugars 3.1 g 0.5 +465%
Dietary fiber 3.1 g 3.9 −21%
Protein 2.8 g 7.9 −65%
Salt 0 g 0.8 −100%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 41%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 4%
Protein top 65%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% Erbsen, 32% Karotten, 18% Blumenkohl, 8% Mais, 6% Butter, Zucker, Speisesalz, Stärke, Petersilie

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Celery

Product details

Quantity
300g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4311501498446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erbsen-Karotten-Mais-Gemüse?

Erbsen-Karotten-Mais-Gemüse contains 96 kcal per 100 g.

How much sugar is in Erbsen-Karotten-Mais-Gemüse?

Erbsen-Karotten-Mais-Gemüse has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erbsen-Karotten-Mais-Gemüse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erbsen-Karotten-Mais-Gemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Erbsen-Karotten-Mais-Gemüse contain?

According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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