Épinards en branches by Freshona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Épinards en branches

by Freshona in Frozen spinachs Barcode 4056489268178
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Épinards en branches by Freshona provides 30 kcal per 100 g, with 1.5 g of sugars and 2.8 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 28 +8%
Total fat 0.8 g 0.7 +15%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 1.6 g 1.5 +6%
Total sugars 1.5 g 0.5 +183%
Protein 2.8 g 2.8
Salt 0.4 g 0.2 +95%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 23%
Sugars higher 7%
Salt higher 11%
Saturated fat lower 35%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4056489268178

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Épinards en branches?

Épinards en branches contains 30 kcal per 100 g.

How much sugar is in Épinards en branches?

Épinards en branches has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épinards en branches healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Épinards en branches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Spinachs by Nutri-Score Highest-Protein Frozen Spinachs Least Processed Frozen Spinachs Lowest-Calorie Frozen Spinachs Best Low-Sugar Frozen Spinachs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Epinards Haches Galets Surgeles a NOVA 1
Epinards Haches Galets Surgeles
bioregard
22 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.1 g protein
no sugarno salt
SuperFresh Ispanak 450 G a NOVA 1
SuperFresh Ispanak 450 G
Europamarkt · 1pcs
28 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.9 g protein
no sugarno salt
Hojas de Espinaca en Porciones a
Hojas de Espinaca en Porciones
Mercadona · 500 g
23 kcal
0.5 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.8 g protein
−93% sugarno salt
Épinards en branche a NOVA 1
Épinards en branche
Thiriet · 1 kg
24 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.8 g protein
no sugar−91% salt

More frozen spinachs

View all →
Epinards en branches surgelés a NOVA 1
Epinards en branches surgelés
Picard · 600 g
26 kcal
0.8 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Épinards en branches sachet de 1kg a NOVA 1
Épinards en branches sachet de 1kg
U · 1 kg
33 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Epinards hâchés a NOVA 1
Epinards hâchés
Marque Repère · 1 kg
25 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Épinards en branches a NOVA 1
Épinards en branches
Carrefour · 1 kg
28 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Épinards cuisinés Tomate, mozzarella, basilic a NOVA 3
Épinards cuisinés Tomate, mozzarella, basilic
Picard · 600g
57 kcal
3.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Feuilles d'épinards a NOVA 1
Feuilles d'épinards
Picard
26 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan

More from Freshona

View all →
Chopped Tomatoes b NOVA 1
Chopped Tomatoes
Freshona · 400g
24 kcal
0.1 Fat g
3.9 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Mais groß b NOVA 3
Mais groß
Freshona · 300g
77 kcal
1.7 Fat g
5.5 Sugar g
0.3 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Compote pommes allégée en sucres a NOVA 3
Compote pommes allégée en sucres
Freshona · 710 g
71 kcal
0 Fat g
16 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegetarian 1 allergen
Red Kidney Beans a NOVA 4
Red Kidney Beans
Freshona · 255g
97 kcal
1 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian
Cornichons c NOVA 4
Cornichons
Freshona · 370g
35 kcal
0.3 Fat g
4.5 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Palm oil free 5 allergens
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian