Epinards

by Spar in Fresh spinachs Barcode 5400210230542
Very good nutritional quality

Epinards by Spar provides 18 kcal per 100 g, with 0.3 g of sugars and 1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −27%
Total fat 0.5 g 0.4 +14%
Saturated fat 0.1 g 0.1 +23%
Carbohydrates 0.7 g 1.8 −61%
Total sugars 0.3 g 0.4 −20%
Dietary fiber 1.3 g 2.2 −40%
Protein 1 g 2.6 −61%
Salt 0 g 0.2 −88%

Category average across 87 Fresh spinachs products on Foodmetria.

Compared with other fresh spinachs

Calories lower 7%
Sugars lower 23%
Salt lower 6%
Saturated fat higher 45%
Protein top 98%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
5400210230542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epinards?

Epinards contains 18 kcal per 100 g.

How much sugar is in Epinards?

Epinards has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epinards healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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