Szpinak

by AVIT 200 g in Fresh spinachs Barcode 4047905930366
Very good nutritional quality
Unprocessed or minimally processed

Szpinak by AVIT provides 22 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh spinachs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 25 −11%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 0.8 g 1.8 −56%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Dietary fiber 2.2 g 2.2
Protein 2.9 g 2.6 +12%
Salt 0.1 g 0.2 −69%

Category average across 87 Fresh spinachs products on Foodmetria.

Compared with other fresh spinachs

Calories lower 20%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Szpinak.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Sold in
Poland
Barcode
4047905930366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szpinak?

Szpinak contains 22 kcal per 100 g.

How much sugar is in Szpinak?

Szpinak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szpinak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szpinak vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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