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Epinard
Epinard by Migros provides 29 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh spinachs category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 25 +16% |
| Total fat | 0.5 g | 0.4 +14% |
| Saturated fat | 0.1 g | 0.1 −26% |
| Carbohydrates | 2.3 g | 1.8 +24% |
| Total sugars | 0.3 g | 0.4 −14% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.4 g | 2.2 +10% |
| Protein | 2.6 g | 2.6 |
| Salt | 0.2 g | 0.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Fresh spinachs products on Foodmetria.
Compared with other fresh spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epinard
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7610632997840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epinard?
Epinard contains 29 kcal per 100 g.
How much sugar is in Epinard?
Epinard has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epinard healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Epinard vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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