Épaule de Porc

by Hereford 340 g in Canned meats Barcode 3379670013755
Poor nutritional quality
Ultra-processed food

Épaule de Porc by Hereford provides 145 kcal per 100 g, with 0.5 g of sugars and 17.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 187 −22%
Total fat 8.2 g 12.3 −33%
Saturated fat 3.1 g 4.2 −27%
Carbohydrates 0.5 g 2.6 −80%
Total sugars 0.5 g 0.9 −45%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −95%
Protein 17.4 g 16.6 +5%
Salt 2.1 g 1.5 +44%

Category average across 795 Canned meats products on Foodmetria.

Compared with other canned meats

Calories lower 44%
Sugars higher 39%
Salt higher 23%
Saturated fat lower 50%
Protein top 33%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épaule de porc 93,3 %, eau, sel, épaississants : carraghénanes et farine de caroube, stabilisant : triphosphates, arôme naturel, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, laurier.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
French meatFrench porkMade in France
Sold in
France
Barcode
3379670013755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Épaule de Porc?

Épaule de Porc contains 145 kcal per 100 g.

How much sugar is in Épaule de Porc?

Épaule de Porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épaule de Porc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Épaule de Porc vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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