Ensure

by Abbott in Meal replacements Barcode 0070074671086
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Ensure by Abbott provides 92 kcal per 100 ml, with 6.3 g of sugars and 3.8 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category. Contains: milk, soybeans.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6.3 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 92 kcal 277 −67%
Total fat 2.5 g 9.2 −72%
Saturated fat 0.4 g 2.2 −81%
Carbohydrates 13.5 g 26.2 −48%
Total sugars 6.3 g 8.7 −28%
Protein 3.8 g 20.3 −81%
Salt 0.2 g 0.8 −71%

Category average across 366 Meal replacements products on Foodmetria.

Compared with other meal replacements

Calories lower 14%
Sugars higher 40%
Salt lower 26%
Saturated fat lower 15%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water. corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate nonfat milk, less than 0.5% of: vitamins and minerals, natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carraseenan, acesulfame potassium, and sucralose. vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, sodium citrate, calcium phosphate, choline chloride, ascorbic acid, potassium chloride, ferrous sulfate, ce-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d, vitamin b.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0070074671086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensure?

Ensure contains 92 kcal per 100 ml.

How much sugar is in Ensure?

Ensure has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ensure healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensure vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensure contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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