Nutrition report ready
Ensaladíssima mediterránea con hortalizas y atún
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensaladíssima mediterránea con hortalizas y atún
Plato preparado con hortalizas y atún
Ensaladíssima mediterránea con hortalizas y atún by Isabel provides 102 kcal per 100 g, with 3.4 g of sugars and 5.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 220g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 177 −42% |
| Total fat | 5.7 g | 11.7 −51% |
| Saturated fat | 0.7 g | 2.4 −71% |
| Carbohydrates | 5.9 g | 12.4 −52% |
| Total sugars | 3.4 g | 4 −14% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 2 g | 2.4 −18% |
| Protein | 5.7 g | 7.3 −22% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de hortalizas (71%): Zanahoria, pimiento rojo, guisantes y cebolla; atún (20%), aceite de oliva (3%), aceite de girasol, vinagre, azúcar, sal, aroma natural y espesante: goma guar.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Sold in
- Spain, United States
- Barcode
- 8410111005580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensaladíssima mediterránea con hortalizas y atún?
Ensaladíssima mediterránea con hortalizas y atún contains 102 kcal per 100 g.
How much sugar is in Ensaladíssima mediterránea con hortalizas y atún?
Ensaladíssima mediterránea con hortalizas y atún has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensaladíssima mediterránea con hortalizas y atún healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensaladíssima mediterránea con hortalizas y atún vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensaladíssima mediterránea con hortalizas y atún contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
NOVA 3 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Isabel
View all →
d NOVA 3 
b NOVA 3 
c NOVA 4 
b 
b NOVA 4 
b