Ensalada Rúcula by Florette

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Ensalada Rúcula

by Florette 320 g in Prepared salads Barcode 8414516085598
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Ensalada Rúcula by Florette provides 193 kcal per 100 g, with 2.9 g of sugars and 7.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 320 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites, cacahuetes, crustáceos, frutos de cáscara, moluscos, mostaza, pescado, sulfitos, sésamo.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 325 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 627 kcal 152 +27%
Total fat 7.8 g 25.4 g 33% 9.9 −21%
Saturated fat 1.8 g 5.9 g 30% 1.8
Carbohydrates 22 g 71.5 g 26% 10.2 +117%
Total sugars 2.9 g 9.4 g 3.6 −19%
Added sugars 3 g 9.7 g 19% 1.8 +64%
Protein 7.3 g 23.7 g 47% 4.9 +48%
Salt 0.6 g 2 g 0.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 23%
Sugars lower 50%
Salt lower 32%
Saturated fat higher 38%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ensalade-listumi espinapupsuc tomate deshicente anal, concentrado Mahaseado (8%); stabilizante (E579). te (0,5%), albaha Flmet cova en huertos pollo, dextrosa, San Peso neto; 315g 1574asta alimenticia simple, pasta alimenticia compuesta al tomate, pasta alimenticia compuesta a las espinacas (sémola d Vegirasol), vinagre de alcohol. Salsa de tomate y albahaca (14%): agua, aceite vegetal (girasol), dextrosa (gluten), almidón modificado, sal, yema de huevo en polvo, puré de ajo (ajo, sal), aroma, conservador (E200), estabilizante 451) espesante (E407). Tomate. Rúcula (5%). Queso curado (5%). Aceituna negra rodajas: aceitunas, cacahuetes, crustáceos, frutos de cáscara, moluscos, mostaza, pescado, sésamo, soja y sulfitos. de contener trazas ximidad situados en INFORMACIÓN NUTRICI Valores medios por 100g RECICLA Al Amarillo பர்

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphitesCacahuetesCrustáceosFrutos de cáscaraMoluscosMostazaPescadoSulfitosSésamo

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
325 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8414516085598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Rúcula?

Ensalada Rúcula contains 193 kcal per 100 g and about 627 kcal per serving (325 g).

How much sugar is in Ensalada Rúcula?

Ensalada Rúcula has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Rúcula healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada Rúcula vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada Rúcula contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, Cacahuetes, Crustáceos, Frutos de cáscara, Moluscos, Mostaza, Pescado, Sulfitos, Sésamo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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