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Ensalada quinoa y espinacas
Ensalada lista para consumir
Ensalada quinoa y espinacas by Edulis provides 139 kcal per 100 g, with 6.1 g of sugars and 4.2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 180 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 250 kcal | 177 −21% | |
| Total fat | 6.1 g | 11 g | 14% | 11.7 −48% |
| Saturated fat | 0.6 g | 1.1 g | 6% | 2.4 −75% |
| Carbohydrates | 14.9 g | 26.8 g | 10% | 12.4 +20% |
| Total sugars | 6.1 g | 11 g | 4 +53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.9 g | 7 g | 25% | 2.4 +61% |
| Protein | 4.2 g | 7.6 g | 15% | 7.3 −42% |
| Salt | 0.6 g | 1 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% quinoa* 28% espinaca, 17% de salsa balsámica (agua, 25% de vinagre balsámico (contiene sulfitos), zumo de manzana (agua, zumo concentrado de manzana, antioxidante: dlóxldo de azufre; jarabe de glucosa y fructose, vinagre de alcohol, 2.5% de aceite de oliva virgen extra, azúcar, sal, cebolla deshidratada, almidón modificado, estabilizantes: alginato sódico, goma xantana), 5% nueces*, 3% picatostes de espelta (harina de espelta ecológica, levadura, sal y agua) y 3% arándanos deshidratados* (azúcar, arándanos, aceite de girasol)
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 20946012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada quinoa y espinacas?
Ensalada quinoa y espinacas contains 139 kcal per 100 g and about 250 kcal per serving (180 g).
How much sugar is in Ensalada quinoa y espinacas?
Ensalada quinoa y espinacas has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensalada quinoa y espinacas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ensalada quinoa y espinacas contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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