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Ensalada de lentejas y bulgur
Ensalada de lentejas y bulgur. Contiene sobre con vinagreta de manzana
Ensalada de lentejas y bulgur by Hacendado provides 162 kcal per 100 g, with 2.9 g of sugars and 4.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 177 −9% |
| Total fat | 10 g | 11.7 −15% |
| Saturated fat | 1.5 g | 2.4 −37% |
| Carbohydrates | 13.8 g | 12.4 +11% |
| Total sugars | 2.9 g | 4 −27% |
| Added sugars | 0.4 g | 1 −62% |
| Protein | 4.2 g | 7.3 −42% |
| Salt | 0.8 g | 1.1 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENSALADA DE LENTEJAS Y _BULGUR_ (84%), (lenteja (35%), _bulgur_ (25%), tomate, maíz, pimiento verde, cebolla, aceite de oliva y sal). VINAGRETA DE MANZANA (16%) (puré de manzana (5,5%), (manzana y antioxidante: ácido ascórbico), aceite de girasol, agua, vinagre de manzana (5,5%) (vinagre de sidra y antioxidante: _dióxido de azufre_), jarabe de sacarosa y glucosa, sal, conservante: sorbato potásico y estabilizante: goma xantana).
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8480000808783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de lentejas y bulgur?
Ensalada de lentejas y bulgur contains 162 kcal per 100 g.
How much sugar is in Ensalada de lentejas y bulgur?
Ensalada de lentejas y bulgur has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de lentejas y bulgur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de lentejas y bulgur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ensalada de lentejas y bulgur contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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