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Ensalada de cuscús
Ensalada de lentejas con pimientos y plantas aromáticas
Ensalada de cuscús by La Cocina de Aldi provides 213 kcal per 100 g, with 4.1 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 170 kcal | 177 +20% | |
| Total fat | 8.7 g | 7 g | 9% | 11.7 −26% |
| Saturated fat | 1.9 g | 1.5 g | 8% | 2.4 −21% |
| Carbohydrates | 24 g | 19.2 g | 7% | 12.4 +93% |
| Total sugars | 4.1 g | 3.3 g | 4 | |
| Added sugars | 2.2 g | 1.8 g | 4% | 1 +113% |
| Dietary fiber | 3 g | 2.4 g | 9% | 2.4 +22% |
| Protein | 8.8 g | 7 g | 14% | 7.3 +21% |
| Salt | 1.6 g | 1.3 g | 1.1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lentejas cocidas (32%) (lentejas, agua), pimiento (18%), agua, aceite de colza, puerro, _apio_, zanahoria, azúcar, vinagre de alcohol, plantas aromáticas, semillas de _mostaza_, sal, almidón, especias, espesante: goma guar; acidulante: ácido acético.
- Allergens
- CeleryMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 80 g
- Labels & certifications
- VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo coloringsNutriscoreNutriscore Grade B
- Sold in
- France, Spain
- Barcode
- 24018647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de cuscús?
Ensalada de cuscús contains 213 kcal per 100 g and about 170 kcal per serving (80 g).
How much sugar is in Ensalada de cuscús?
Ensalada de cuscús has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de cuscús healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de cuscús vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ensalada de cuscús contain?
According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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