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Ensalada de bulgur con guindillas y menta
Ensalada de bulgur con guindillas y menta. Código de barras: 24018647
Ensalada de bulgur con guindillas y menta by Ofterdinger provides 112 kcal per 100 g, with 3.2 g of sugars and 1.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 90 kcal | 177 −37% | |
| Total fat | 5.9 g | 4.7 g | 6% | 11.7 −50% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 2.4 −79% |
| Carbohydrates | 13.1 g | 10.5 g | 4% | 12.4 +6% |
| Total sugars | 3.2 g | 2.6 g | 4 −20% | |
| Added sugars | 1.3 g | 1 g | 2% | 1 +21% |
| Dietary fiber | 7.1 g | 5.7 g | 20% | 2.4 +193% |
| Protein | 1.6 g | 1.3 g | 3% | 7.3 −78% |
| Salt | 1.4 g | 1.1 g | 1.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bulgur cocido (69%) (agua, _trigo_ precocinado), guindillas (7%), aceite de colza, cebolla, perejil, pimiento (3%), vinagre de manzana, azúcar, sal, vinagre de alcohol, menta, zumo de limón concentrado, especias, almidón, acidulante: ácido acético.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 80 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 2000000042868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de bulgur con guindillas y menta?
Ensalada de bulgur con guindillas y menta contains 112 kcal per 100 g and about 90 kcal per serving (80 g).
How much sugar is in Ensalada de bulgur con guindillas y menta?
Ensalada de bulgur con guindillas y menta has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de bulgur con guindillas y menta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de bulgur con guindillas y menta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ensalada de bulgur con guindillas y menta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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