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Ensalada de bulgur con garbanzos y alubias rojas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ofterdinger product.

Nutri-Score C NOVA 3

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Ensalada de bulgur con garbanzos y alubias rojas

by Ofterdinger 200 g in Salads Barcode 2000000042869

Ensalada de bulgur con garbanzos y alubias rojas. Código de barras: 24018647

Average nutritional quality
Processed food

Ensalada de bulgur con garbanzos y alubias rojas by Ofterdinger provides 130 kcal per 100 g, with 4 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 104 kcal 177 −27%
Total fat 6.9 g 5.5 g 7% 11.7 −41%
Saturated fat 0.6 g 0.5 g 3% 2.4 −75%
Carbohydrates 14 g 11.2 g 4% 12.4 +13%
Total sugars 4 g 3.2 g 4
Added sugars 2 g 1.6 g 3% 1 +94%
Protein 3 g 2.4 g 5% 7.3 −59%
Salt 1.2 g 1 g 1.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 40%
Sugars higher 33%
Salt higher 26%
Saturated fat lower 27%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bulgur cocido (57%) (agua, _trigo_ precocinado), garbanzos (9%), alubias rojas (9%), aceite de colza, pasta de pimiento, perejil, cebolla, vinagre de manzana, azúcar, sal, vinagre de alcohol, especias, zumo de limón concentrado, almidón, acidulante: ácido acético.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
80 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
2000000042869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de bulgur con garbanzos y alubias rojas?

Ensalada de bulgur con garbanzos y alubias rojas contains 130 kcal per 100 g and about 104 kcal per serving (80 g).

How much sugar is in Ensalada de bulgur con garbanzos y alubias rojas?

Ensalada de bulgur con garbanzos y alubias rojas has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de bulgur con garbanzos y alubias rojas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de bulgur con garbanzos y alubias rojas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ensalada de bulgur con garbanzos y alubias rojas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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