Nutrition report ready

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ofterdinger product.

Nutri-Score C NOVA 3

View details

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas

by Ofterdinger 200 g in Salads Barcode 2000000043574

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas. Código de barras: 24018647

Average nutritional quality
Processed food

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas by Ofterdinger provides 147 kcal per 100 g, with 4.8 g of sugars and 4.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 118 kcal 177 −17%
Total fat 4.6 g 3.7 g 5% 11.7 −61%
Saturated fat 0.4 g 0.3 g 2% 2.4 −83%
Carbohydrates 22.2 g 17.8 g 6% 12.4 +79%
Total sugars 4.8 g 3.8 g 4 +21%
Added sugars 0.8 g 0.7 g 1% 1 −21%
Protein 4.3 g 3.4 g 7% 7.3 −41%
Salt 1.6 g 1.3 g 1.1 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 48%
Sugars higher 26%
Salt higher 14%
Saturated fat lower 20%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bulgur cocido (48%) (agua, _trigo_ precocido), garbanzos (11%), alubias rojas (11%). perejil, guindillas (5%), aceite de colza, pimiento (3%), cebolla, vinagre de manzana, sal, azúcar, vinagre de alcohol, especias, almidón, zumo de limón concentrado, pasta de pimiento, acidulante: ácido acético.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
80 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
2000000043574

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas?

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas contains 147 kcal per 100 g and about 118 kcal per serving (80 g).

How much sugar is in Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas?

Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ensalada de bulgur con garbanzos, guindillas y plantas aromáticas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Ofterdinger

View all →