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Ensalada césar
Ensalada lavada y lista para consumir
Ensalada césar by Bon Appetit provides 191 kcal per 100 g, with 2.5 g of sugars and 9.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caesar salads category and comes in a 210 g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 420 kcal | 163 +17% | |
| Total fat | 12 g | 26.4 g | 34% | 10.3 +17% |
| Saturated fat | 3 g | 6.6 g | 33% | 2.3 +28% |
| Carbohydrates | 9.4 g | 20.7 g | 8% | 8.9 +5% |
| Total sugars | 2.5 g | 5.5 g | 1.9 +30% | |
| Added sugars | 1.8 g | 3.9 g | 8% | 1 +71% |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.6 −18% |
| Protein | 9.7 g | 21.3 g | 43% | 8.1 +20% |
| Salt | 1.3 g | 2.9 g | 0.8 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.
Compared with other caesar salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hortalizas en proporción variable (36%): escarola rizada, radicchio, canónigos. Salsa césar (28%): Aceite vegetal*, agua, queso curado en polvo (queso, sal de fundido: fosfatos de sodio), vinagre, azúcar, yema de huevo, sal, cebolla deshidratada, ajo, anchoas, mostaza, perejil, aroma (contiene derivado/s de la leche), zumo de limón concentrado, acidulante: ácido láctico, estabilizante: goma xantana. *Aceite girasol: AG, aceite de soja: AS o aceite de nabina AN (Ver siglas junto al lote). Queso gouda y cheddar (14%): Queso gouda: (Leche pasteurizada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, antiaglomerate: almidón de patata), Queso cheddar(Leche pasterurzada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, colorante (beta-caroteno de Blakeslea trispora), antiaglomerante: almidón de patata). Fiambre de pechuga de pollo (12%): pechuga de pollo, dextrosa, sal, almidón de tapioca, jarabe de glucosa, D-xilosa. Picatostes (10%): harina de trigo, aceite de girasol, sal, levadura.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
- May contain traces
- CrustaceansFishMolluscsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 220 g
- Labels & certifications
- Source of proteinsHigh proteinsNutriscoreGreen DotNew recipeNutriscore Grade E
- Sold in
- Spain
- Barcode
- 8431876251166
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Nutri-Score: a → c
- Salt: 1.1 → 1.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ensalada césar?
Ensalada césar contains 191 kcal per 100 g and about 420 kcal per serving (220 g).
How much sugar is in Ensalada césar?
Ensalada césar has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada césar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada césar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensalada césar contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of crustaceans, molluscs, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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