Ensalada césar

by Bon Appetit 210 g in Caesar salads Barcode 8431876251166

Ensalada lavada y lista para consumir

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ensalada césar by Bon Appetit provides 191 kcal per 100 g, with 2.5 g of sugars and 9.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caesar salads category and comes in a 210 g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 420 kcal 163 +17%
Total fat 12 g 26.4 g 34% 10.3 +17%
Saturated fat 3 g 6.6 g 33% 2.3 +28%
Carbohydrates 9.4 g 20.7 g 8% 8.9 +5%
Total sugars 2.5 g 5.5 g 1.9 +30%
Added sugars 1.8 g 3.9 g 8% 1 +71%
Dietary fiber 1.3 g 2.9 g 10% 1.6 −18%
Protein 9.7 g 21.3 g 43% 8.1 +20%
Salt 1.3 g 2.9 g 0.8 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.

Compared with other caesar salads

Calories higher 19%
Sugars higher 22%
Salt higher 7%
Saturated fat higher 25%
Protein top 25%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hortalizas en proporción variable (36%): escarola rizada, radicchio, canónigos. Salsa césar (28%): Aceite vegetal*, agua, queso curado en polvo (queso, sal de fundido: fosfatos de sodio), vinagre, azúcar, yema de huevo, sal, cebolla deshidratada, ajo, anchoas, mostaza, perejil, aroma (contiene derivado/s de la leche), zumo de limón concentrado, acidulante: ácido láctico, estabilizante: goma xantana. *Aceite girasol: AG, aceite de soja: AS o aceite de nabina AN (Ver siglas junto al lote). Queso gouda y cheddar (14%): Queso gouda: (Leche pasteurizada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, antiaglomerate: almidón de patata), Queso cheddar(Leche pasterurzada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, colorante (beta-caroteno de Blakeslea trispora), antiaglomerante: almidón de patata). Fiambre de pechuga de pollo (12%): pechuga de pollo, dextrosa, sal, almidón de tapioca, jarabe de glucosa, D-xilosa. Picatostes (10%): harina de trigo, aceite de girasol, sal, levadura.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans
May contain traces
CrustaceansFishMolluscsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
220 g
Labels & certifications
Source of proteinsHigh proteinsNutriscoreGreen DotNew recipeNutriscore Grade E
Sold in
Spain
Barcode
8431876251166

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: a → c
    • Salt: 1.1 → 1.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ensalada césar?

Ensalada césar contains 191 kcal per 100 g and about 420 kcal per serving (220 g).

How much sugar is in Ensalada césar?

Ensalada césar has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada césar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada césar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada césar contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of crustaceans, molluscs, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ensalada césar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More caesar salads

View all →

More from Bon Appetit

View all →