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Ensalada bulgur con hortalizas
Ensalada de bulgur con hortalizas
Ensalada bulgur con hortalizas by Chef Select provides 148 kcal per 100 g, with 2.2 g of sugars and 4.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 177 −16% |
| Total fat | 4.7 g | 11.7 −60% |
| Saturated fat | 0.4 g | 2.4 −83% |
| Carbohydrates | 22 g | 12.4 +77% |
| Total sugars | 2.2 g | 4 −45% |
| Added sugars | 0 g | 1 −100% |
| Protein | 4.5 g | 7.3 −38% |
| Salt | 1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% bulgur rehidratado (contiene _trigo_), 25% hortalizas (11% tomates, 9% pimientos, 4,8% zanahorlas cocidas), 9% maíz, garbanzos, aceite de colza, zumo de limón a partir de concentrado, menta, sal, zumo de naranja concentrado, ajo, conservador: sorbato potásico; comino, cúrcuma, pimienta.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- Spain
- Barcode
- 20842895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada bulgur con hortalizas?
Ensalada bulgur con hortalizas contains 148 kcal per 100 g.
How much sugar is in Ensalada bulgur con hortalizas?
Ensalada bulgur con hortalizas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada bulgur con hortalizas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ensalada bulgur con hortalizas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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