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Ensalada 4 estaciones
Ensalada 4 estaciones by Eroski provides 20 kcal per 100 g, with 2.6 g of sugars and 1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 10 kcal | 177 −89% | |
| Total fat | 0 g | 0 g | 0% | 11.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 3 g | 1.5 g | 1% | 12.4 −76% |
| Total sugars | 2.6 g | 1.3 g | 4 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.5 g | 0.8 g | 3% | 2.4 −38% |
| Protein | 1 g | 0.5 g | 1% | 7.3 −86% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ensalada lavada lista para consumir. Ingredientes en proporción variable: Lechuga Iceberg (75%), zanahoria (15%) y col lombarda (10%)
Product details
- Quantity
- 250 g
- Serving size
- 50g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010275223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada 4 estaciones?
Ensalada 4 estaciones contains 20 kcal per 100 g and about 10 kcal per serving (50g).
How much sugar is in Ensalada 4 estaciones?
Ensalada 4 estaciones has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada 4 estaciones healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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