View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensaimada
Ensaimada by Carrefour provides 462 kcal per 100 g, with 18 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 388 +19% |
| Total fat | 25 g | 17.8 +40% |
| Saturated fat | 13 g | 7.5 +74% |
| Carbohydrates | 51 g | 51 |
| Total sugars | 18 g | 25.8 −30% |
| Added sugars | 17.3 g | 19.4 −11% |
| Dietary fiber | 2.3 g | 2.3 |
| Protein | 7 g | 5.7 +24% |
| Salt | 0.7 g | 0.6 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina De Trigo 50%, Margarina [Grasa De Palma, Aceites Vegetales (Girasol, Soja) En Proporción Variable, Agua, Emulgente: Monoglicéridos , Diglicéridos De Ácidos Grasos, Sal, Aromas, Acidulante: Ácido Cítrico, Colorante: Carotenos], Azúcar, Espolvoreado De Azúcar (Azúcar 7%, Grasa De Palma), Manteca De Cerdo, Jarabe De Glucosa , Fructosa, Clara De Huevo, Levadura, Huevo, Sal, Emulgentes: Monoglicéridos , Diglicéridos De Ácidos Grasos , Ésteres Monoacetil , Diacetil Tartáricos De Monoglicéridos , Diglicéridos De Ácidos Grasos, Suero Lácteo En Polvo, Gluten De Trigo, Agente De Tratamiento De La Harina: Ácido Ascórbico
- Allergens
- EggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876123524
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensaimada?
Ensaimada contains 462 kcal per 100 g.
How much sugar is in Ensaimada?
Ensaimada has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensaimada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensaimada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensaimada contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4