Enriched white bread

by Aunt Millie's Bakeries in White breads Barcode 0071314000888
Average nutritional quality
Ultra-processed food

Enriched white bread by Aunt Millie's Bakeries provides 263 kcal per 100 g, with 5.3 g of sugars and 7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 279 −6%
Total fat 3.5 g 2 g 3% 3.5
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 52.6 g 30 g 11% 48.2 +9%
Total sugars 5.3 g 3 g 4.7 +12%
Added sugars 11.7 g 6.7 g 13% 2.8 +314%
Dietary fiber 1.8 g 1 g 4% 3.8 −53%
Protein 7 g 4 g 8% 9.1 −23%
Salt 1.1 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other white breads

Calories higher 42%
Sugars higher 26%
Salt higher 45%
Saturated fat lower 1%
Protein top 87%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, sweet dairy whey, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, citric acid, calcium sulfate, ascorbic acid, propionic acid, phosphoric acid, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (57 g)
Sold in
United States
Barcode
0071314000888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched white bread?

Enriched white bread contains 263 kcal per 100 g and about 150 kcal per serving (2 slices (57 g)).

How much sugar is in Enriched white bread?

Enriched white bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enriched white bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Enriched white bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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