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Enriched Rice Flour
Enriched Rice Flour by Goya provides 400 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 5 lbs/2.27 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 178 +125% | |
| Total fat | 1.7 g | 0.5 g | 1% | 7.9 −79% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 17.8 +387% |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 6.7 g | 2 g | 4% | 8.8 −24% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long Grain Rice Flour Enriched With Iron, Niacin, Thiamine And Folic Acid.
Product details
- Quantity
- 5 lbs/2.27 kg
- Serving size
- 3 Tbsp (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041331050890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched Rice Flour?
Enriched Rice Flour contains 400 kcal per 100 g and about 120 kcal per serving (3 Tbsp (30 g)).
Is Enriched Rice Flour healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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