English Muffin Whole Grains by Pom

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

English Muffin Whole Grains

by Pom in Special breads Barcode 0061077778315
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

English Muffin Whole Grains by Pom is listed in the Special breads category. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.

Nutrient levels per 100 g

Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 0.3 g 0.2 g 1% 1.2 −74%
Total sugars 1 g 0.6 g 4.8 −79%
Added sugars 1 g 0.6 g 1% 2.2 −55%
Salt 0.4 g 0.2 g 1.5 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Special breads products on Foodmetria.

Compared with other special breads

Sugars lower 10%
Salt lower 4%
Saturated fat lower 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain whole wheat flour including the germ, Water, Yeast*, Wheat gluten, Sugar, Vegetable oil (canola or soybean), Wheatlets, Vinegar, Salt, Calcium propionate, Fumaric acid, Potassium sorbate. *Order may change. Soybean.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
57g
Sold in
Canada
Barcode
0061077778315

Prices reported by shoppers

Loading prices…

Frequently asked questions

How much sugar is in English Muffin Whole Grains?

English Muffin Whole Grains has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English Muffin Whole Grains healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does English Muffin Whole Grains contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried English Muffin Whole Grains? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Special Breads by Nutri-Score Highest-Protein Special Breads Least Processed Special Breads Lowest-Calorie Special Breads Best Low-Sugar Special Breads

More special breads

View all →
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Pan de molde 35% avena a NOVA 4
Pan de molde 35% avena
Hacendado · 460 g
265 kcal
6.8 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 13 g protein
3 allergens
Pain spécial aux 5 céréales et graines 500g a NOVA 4
Pain spécial aux 5 céréales et graines 500g
Neuhauser · 500g
241 kcal
4.9 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
1 allergen
Soft Pittas b NOVA 4
Soft Pittas
Warburtons · 4
240 kcal
2.2 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 11.9 g protein
2 allergens
Panes especiales tomate y orégano d NOVA 3
Panes especiales tomate y orégano
Hacendado · 80 g
483 kcal
23.1 Fat g
4.6 Sugar g
2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Anitines panes especiales pizza d NOVA 4
Anitines panes especiales pizza
Anitín · 80 g
493 kcal
26 Fat g
3.4 Sugar g
2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Pom

View all →
Superclub sandwich c NOVA 4
Superclub sandwich
Pom · 675
267 kcal
3.2 Fat g
3.8 Sugar g
1.4 Salt g
per 100 g · 10.1 g protein
1 allergen
Tortillas Original c NOVA 4
Tortillas Original
Pom · 610 g
295 kcal
6.6 Fat g
1.6 Sugar g
1.4 Salt g
per 100 g · 8.2 g protein
2 allergens
100% Whole Wheat Tortillas c NOVA 4
100% Whole Wheat Tortillas
Pom
265 kcal
7.4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 8.8 g protein
1 allergen
Bagels 12 céréales a NOVA 4
Bagels 12 céréales
Pom
271 kcal
5.9 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 10.6 g protein
Palm oil free 7 allergens
Bagel Tout Garni a
Bagel Tout Garni
Pom
280 kcal
4 Fat g
2.7 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Bagel breads
Hamburgers c NOVA 4
Hamburgers
Pom
262 kcal
4.2 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 10 g protein
1 allergen