English Mature Sliced Cheddar Slices by Essential Waitrose

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English Mature Sliced Cheddar Slices

by Essential Waitrose in Sliced cheeses Barcode 5000169026021
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

English Mature Sliced Cheddar Slices by Essential Waitrose provides 416 kcal per 100 g, with 0.5 g of sugars and 25.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 338 +23%
Total fat 34.9 g 26.6 +31%
Saturated fat 21.7 g 17.9 +21%
Carbohydrates 0.5 g 1.2 −57%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25.4 g 23.6 +8%
Salt 1.8 g 1.6 +11%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 2%
Sugars lower 46%
Salt higher 28%
Saturated fat higher 16%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (milk)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
United Kingdom
Barcode
5000169026021

Prices reported by shoppers

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Frequently asked questions

How many calories are in English Mature Sliced Cheddar Slices?

English Mature Sliced Cheddar Slices contains 416 kcal per 100 g.

How much sugar is in English Mature Sliced Cheddar Slices?

English Mature Sliced Cheddar Slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English Mature Sliced Cheddar Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English Mature Sliced Cheddar Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does English Mature Sliced Cheddar Slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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