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Energy Blue - Wild punch
Energy Blue - Wild punch by Frugo provides 20 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 20 kcal | 34 −41% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 4.9 g | 7.4 −34% |
| Total sugars | 4.8 g | 6.2 −22% |
| Added sugars | 3.4 g | 5 −32% |
| Dietary fiber | 0 g | 0.4 −89% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, sok jabłkowy z zagęszczonego soku jabłkowego 18,6%, cukier, soki z koncentratu (sok z mango z koncentratu 1%, sok cytrynowy z koncentratu 1%), dwutlenek węgla, kwas: kwas cytrynowy, naturalna kofeina (0,03%), ekstrakt z liści mate 0,03%, koncentrat barwiący z marchwi, przeciwutleniacz: kwas askorbinowy, aromat, substancja słodząca: sukraloza, barwnik: karoteny, witaminy (niacyna, witamina b6, witamina b12)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Sold in
- Poland, United Kingdom
- Barcode
- 5900552075783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Blue - Wild punch?
Energy Blue - Wild punch contains 20 kcal per 100 ml.
How much sugar is in Energy Blue - Wild punch?
Energy Blue - Wild punch has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Energy Blue - Wild punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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