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Energy bar
Energy bar by High5 provides 344 kcal per 100 g, with 39 g of sugars and 4 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 55 pack. Contains: apple, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 400 −14% |
| Total fat | 4.2 g | 15.2 −72% |
| Saturated fat | 0.8 g | 4.7 −83% |
| Carbohydrates | 70 g | 54.3 +29% |
| Total sugars | 39 g | 31.9 +22% |
| Added sugars | 0 g | 16.7 −100% |
| Protein | 4 g | 10.9 −63% |
| Salt | 0.1 g | 0.4 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried fruits 60% (Sultanas, sugar, cranberries, pineapple, apricot, apple, sulfites), oats 26%, maltodextrin, oat bran 3%, humectant (vegetable glycerine), sunflower oil, coconut oil (MCT), natural flavours, vitamin B6.
- Allergens
- AppleGlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55
- Labels & certifications
- natural flavorsWith Sunflower oil
- Sold in
- France
- Barcode
- 96181744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy bar?
Energy bar contains 344 kcal per 100 g.
How much sugar is in Energy bar?
Energy bar has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy bar contain?
According to the label data it contains: Apple, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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