Nutrition report ready

Ener Reiswaffekn Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this enerBiO product.

Nutri-Score A NOVA 1

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Ener Reiswaffekn Natur

by enerBiO 100 g in Puffed rice cakes Barcode 4305615478135
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Ener Reiswaffekn Natur by enerBiO provides 389 kcal per 100 g, with 0.9 g of sugars and 7.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 401
Total fat 3 g 7.4 −59%
Saturated fat 0.6 g 3.3 −82%
Carbohydrates 81 g 74.7 +8%
Total sugars 0.9 g 9.2 −90%
Added sugars 0 g 4.9 −100%
Dietary fiber 3.4 g 3.1 +9%
Protein 7.9 g 8.3
Salt 0 g 0.5 −98%

Category average across 1125 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 45%
Sugars lower 41%
Salt lower 11%
Saturated fat lower 36%
Protein top 48%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungBE-BIO-02
Sold in
France
Barcode
4305615478135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ener Reiswaffekn Natur?

Ener Reiswaffekn Natur contains 389 kcal per 100 g.

How much sugar is in Ener Reiswaffekn Natur?

Ener Reiswaffekn Natur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ener Reiswaffekn Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ener Reiswaffekn Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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