Empedrat de tonyina

by Bo de Debo in Meals Barcode 8436031603965
Average nutritional quality

Empedrat de tonyina by Bo de Debo provides 139 kcal per 100 g, with 1.1 g of sugars and 8.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 178 −22%
Total fat 6.9 g 7.9 −12%
Saturated fat 1.1 g 2.8 −60%
Carbohydrates 8 g 17.8 −55%
Total sugars 1.1 g 3.1 −64%
Protein 8.4 g 8.7
Salt 0.8 g 1.2 −29%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 41%
Sugars lower 30%
Salt lower 39%
Saturated fat lower 35%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436031603965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empedrat de tonyina?

Empedrat de tonyina contains 139 kcal per 100 g.

How much sugar is in Empedrat de tonyina?

Empedrat de tonyina has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empedrat de tonyina healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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