Empanadas

by LA BANDERITA 85 g in Pastries Barcode 0027331096724
Poor nutritional quality
Ultra-processed food

Empanadas by LA BANDERITA provides 417 kcal per 100 g, with 13.8 g of sugars and 4.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 85 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
8.3 g · High
Sugars
13.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 355 kcal 388 +7%
Total fat 18 g 15.3 g 20% 17.8
Saturated fat 8.3 g 7.1 g 36% 7.5 +11%
Carbohydrates 59.5 g 50.6 g 18% 51 +17%
Total sugars 13.8 g 11.7 g 25.8 −47%
Dietary fiber 1.4 g 1.2 g 4% 2.3 −38%
Protein 4.2 g 3.5 g 7% 5.7 −27%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 34%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 36%
Protein top 68%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC AC

Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
0027331096724

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Empanadas?

Empanadas contains 417 kcal per 100 g and about 355 kcal per serving (85g).

How much sugar is in Empanadas?

Empanadas has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Empanadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Empanadas contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Empanadas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →

More from LA BANDERITA

View all →