Empanadas
Empanadas by LA BANDERITA provides 417 kcal per 100 g, with 13.8 g of sugars and 4.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 85 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 355 kcal | 388 +7% | |
| Total fat | 18 g | 15.3 g | 20% | 17.8 |
| Saturated fat | 8.3 g | 7.1 g | 36% | 7.5 +11% |
| Carbohydrates | 59.5 g | 50.6 g | 18% | 51 +17% |
| Total sugars | 13.8 g | 11.7 g | 25.8 −47% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 2.3 −38% |
| Protein | 4.2 g | 3.5 g | 7% | 5.7 −27% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC AC
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0027331096724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanadas?
Empanadas contains 417 kcal per 100 g and about 355 kcal per serving (85g).
How much sugar is in Empanadas?
Empanadas has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Empanadas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Empanadas contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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