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Emma Protein Granola
Emma Protein Granola by Emma provides 464 kcal per 100 g, with 18.1 g of sugars and 14.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 464 kcal | |
| Total fat | 18 g | 18 g | 23% |
| Saturated fat | 4.1 g | 4.1 g | 21% |
| Carbohydrates | 59 g | 59 g | 21% |
| Total sugars | 18.1 g | 18.1 g | |
| Added sugars | 18.4 g | 18.4 g | 37% |
| Dietary fiber | 4.3 g | 4.3 g | 15% |
| Protein | 14.7 g | 14.7 g | 29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wholegrain oat flakes, sugar, sunflower oil, rice protein, chocolate (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), flavorings (vanillin)), chocolate compound (sugar, fully hydrogenated vegetable fat (palm kernel oil), fat reduced cocoa powder, corn starch, vegetable oils (cottonseed, sunflower), emulsifier (soy lecithin), flavorings), glucose syrup, soy crispies (soy isolate, cocoa powder), emulsifier (sunflower lecithins), antioxidant (tocopherol rich extract), flavorings, cinnamon
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5202336167180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emma Protein Granola?
Emma Protein Granola contains 464 kcal per 100 g and about 464 kcal per serving (100 g).
How much sugar is in Emma Protein Granola?
Emma Protein Granola has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Emma Protein Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Emma Protein Granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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