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Emietté de Thon à la Harissa
Emietté de Thon à la Harissa by Belma provides 206 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 160 g (104 g égoutté) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 104 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 214 kcal | 243 −15% | |
| Total fat | 16 g | 16.6 g | 21% | 16.8 −5% |
| Saturated fat | 1.9 g | 2 g | 10% | 2.3 −17% |
| Carbohydrates | 2.4 g | 2.5 g | 1% | 0.4 +442% |
| Total sugars | 0.8 g | 0.8 g | 0.2 +352% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.1 +136% |
| Protein | 13 g | 13.5 g | 27% | 22.3 −42% |
| Salt | 1 g | 1 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon, eau, huile de tournesol, harissa 4.6% (piments 3%, ail 0.5%, épices), vinaigre concentré de tomates 2.6%, épices 1%, sel, amidon de maïs
- Allergens
- Fish
Product details
- Quantity
- 160 g (104 g égoutté)
- Serving size
- 104 g
- Sold in
- France
- Barcode
- 3263673003717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emietté de Thon à la Harissa?
Emietté de Thon à la Harissa contains 206 kcal per 100 g and about 214 kcal per serving (104 g).
How much sugar is in Emietté de Thon à la Harissa?
Emietté de Thon à la Harissa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Emietté de Thon à la Harissa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Emietté de Thon à la Harissa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Emietté de Thon à la Harissa contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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