Emietté de maquereau aux Graines de Paradis

by La belle-iloise 80 g in Tinned Mackerels Barcode 3660088125773

Emietté de maquereaux aux graines de paradis

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Emietté de maquereau aux Graines de Paradis by La belle-iloise provides 272 kcal per 100 g, with 1.8 g of sugars and 13.9 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 80 g pack. Contains: celery, fish, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
4.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 204 +33%
Total fat 22.2 g 14.8 +50%
Saturated fat 4.5 g 3.2 +41%
Carbohydrates 3.6 g 1.4 +149%
Total sugars 1.8 g 0.8 +122%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 13.9 g 16.3 −15%
Salt 0.9 g 1.1 −14%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 9%
Sugars higher 15%
Salt lower 34%
Saturated fat higher 14%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ (51,5%), huile d'olive vierge extra, oignons, condiment balsamique blanc (vinaigre de vin, moût de raisin, colorant : caramel, conservateur : _métabisulfites_ de potassium), eau, fécule de manioc, oignons rissolés, plante aromatique, graines de pavot, sel, graines de _moutarde_, graines de paradis (poivre maniguette (0,57%)), _céleri_, épices (_céleri_, _moutarde_)

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMustardSulphur dioxide and sulphites
May contain traces
None

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
without
Sold in
France
Barcode
3660088125773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emietté de maquereau aux Graines de Paradis?

Emietté de maquereau aux Graines de Paradis contains 272 kcal per 100 g.

How much sugar is in Emietté de maquereau aux Graines de Paradis?

Emietté de maquereau aux Graines de Paradis has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emietté de maquereau aux Graines de Paradis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emietté de maquereau aux Graines de Paradis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emietté de maquereau aux Graines de Paradis contain?

According to the label data it contains: Celery, Fish, Mustard, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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