Elomas happy honey rings

375g in Δημητριακά Barcode 5204458009355
Bad nutritional quality

Elomas happy honey rings provides 385 kcal per 100 g, with 38.1 g of sugars and 5.8 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Δημητριακά category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
38.1 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 391
Total fat 1.9 g 9.7 −80%
Saturated fat 0.6 g 1.9 −68%
Carbohydrates 86.4 g 64.7 +34%
Total sugars 38.1 g 9.5 +300%
Dietary fiber 3 g 7.3 −59%
Protein 5.8 g 8.7 −33%
Salt 1.2 g 0.6 +107%

Category average across 10 Δημητριακά products on Foodmetria.

Compared with other δημητριακά

Calories lower 30%
Sugars higher 10%
Salt higher 22%
Saturated fat lower 1%
Protein top 90%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375g
Sold in
Greece
Barcode
5204458009355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Elomas happy honey rings?

Elomas happy honey rings contains 385 kcal per 100 g.

How much sugar is in Elomas happy honey rings?

Elomas happy honey rings has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Elomas happy honey rings healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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