Elephant by Elephant

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Elephant

by Elephant 160 gr in Pretzel Barcode 2000000146803

Snacks spretznel ?

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Elephant by Elephant provides 445 kcal per 100 g, with 7.8 g of sugars and 8.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pretzel category and comes in a 160 gr pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
7.8 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 399 +12%
Total fat 14 g 9.6 +45%
Saturated fat 1.3 g 3.1 −59%
Carbohydrates 70 g 67.8
Total sugars 7.8 g 5.7 +36%
Added sugars 0 g 3.4 −100%
Protein 8.9 g 10.2 −12%
Salt 2.2 g 2.8 −22%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 23%
Sugars higher 13%
Salt lower 34%
Saturated fat higher 38%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

illisible en anglais

Vegetarian
May contain traces
Non idique

Product details

Quantity
160 gr
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianAlka trading
Sold in
Belgium
Barcode
2000000146803

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Elephant?

Elephant contains 445 kcal per 100 g.

How much sugar is in Elephant?

Elephant has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Elephant healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Elephant contain?

No allergens are listed in the label data. It may also contain traces of non idique. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Elephant? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pretzel by Nutri-Score Highest-Protein Pretzel Least Processed Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pop'apéro goût paprika lentilles pois cassés et quinoa a NOVA 4
Pop'apéro goût paprika lentilles pois cassés et quinoa
AUCHAN · 0.07 kg
410 kcal
9.9 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−65% sugar−61% salt
Precelki słone b NOVA 3
Precelki słone
Lajkonik · 130 g
409 kcal
7.3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score B vs D−91% sugar−46% saturated fat
Sticks Original c NOVA 3
Sticks Original
Rold Gold · 454 g
392 kcal
0 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Nutri-Score C vs D−87% sugarno saturated fat
Dot's Homestyle Pretzels c NOVA 4
Dot's Homestyle Pretzels
Dots · 1 oz
120 kcal
6 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Nutri-Score C vs Dno sugar−62% saturated fat

More pretzel

View all →
Sticks et bretzels d'Alsace d NOVA 3
Sticks et bretzels d'Alsace
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d'Alsace maxi d NOVA 3
Bretzels d'Alsace maxi
Dr. Oetker · 200 g
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks et Bretzels d'Alsace d NOVA 3
Sticks et Bretzels d'Alsace
Dr. Oetker · 137 g
394 kcal
5 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Sticks Bretzels d'Alsace L'original d NOVA 3
Sticks Bretzels d'Alsace L'original
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d’Alsace d NOVA 3
Bretzels d’Alsace
Dr. Oetker · 100g
397 kcal
5.5 Fat g
2.7 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Elephant Pretzels With Salt e NOVA 4
Elephant Pretzels With Salt
EL. Elephant · 80g
416 kcal
9.2 Fat g
6.6 Sugar g
2.8 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 2 allergens

More from Elephant

View all →
Gingembre citron NOVA 1
Gingembre citron
Elephant · 34 g - 20 sachets
4 kcal
0.5 Fat g
0.5 Sugar g
— Salt
per 100 g · 0.5 g protein
Palm oil freeVegan
Nuit Tranquille NOVA 4
Nuit Tranquille
Elephant · 30 g
4 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Tisane pomme cannelle NOVA 4
Tisane pomme cannelle
Elephant · 36g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Infusion bio détox NOVA 1
Infusion bio détox
Elephant · 34g
4 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Infusion framboise groseille NOVA 4
Infusion framboise groseille
Elephant · 20 sachets (40 g)
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Mon infusion bio menthe thym NOVA 1
Mon infusion bio menthe thym
Elephant · 26g
82 kcal
1.3 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan