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El mexicano, licuado smoothie, yogurt
El mexicano, licuado smoothie, yogurt provides 111 kcal per 100 g, with 15.5 g of sugars and 3.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (207 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 230 kcal | 89 +25% | |
| Total fat | 2.9 g | 6 g | 8% | 2.8 +5% |
| Saturated fat | 1.9 g | 4 g | 20% | 1.7 +14% |
| Carbohydrates | 18.4 g | 38 g | 14% | 11.1 +65% |
| Total sugars | 15.5 g | 32 g | 9.4 +65% | |
| Added sugars | 7.7 g | 16 g | 32% | 5.5 +41% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.5 −6% |
| Protein | 3.4 g | 7 g | 14% | 4.8 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12542 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Very low sodium
- 40 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a milk and cream, sugar,non fat dry milk, tapioca starch, carrageenan, locust bean gum, water,wheat bran, modified food starch, natural pecan flavor and artificial flavors,citric acid, sodium benzoate and potassium sorbate as preservatives, caramel color.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (207 g)
- Labels & certifications
- Real California Milk
- Sold in
- United States
- Barcode
- 0042743124766
Prices reported by shoppers
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Frequently asked questions
How many calories are in El mexicano, licuado smoothie, yogurt?
El mexicano, licuado smoothie, yogurt contains 111 kcal per 100 g and about 230 kcal per serving (1 bottle (207 g)).
How much sugar is in El mexicano, licuado smoothie, yogurt?
El mexicano, licuado smoothie, yogurt has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is El mexicano, licuado smoothie, yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is El mexicano, licuado smoothie, yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does El mexicano, licuado smoothie, yogurt contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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