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Ekte kokt skinke
Ekte kokt skinke by NORTURA SA (GILDE) provides 114 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 114 kcal | 204 −44% | |
| Total fat | 3.2 g | 3.2 g | 4% | 12.7 −75% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 4.7 −77% |
| Carbohydrates | 2 g | 2 g | 1% | 1.8 +9% |
| Total sugars | 0.4 g | 0.4 g | 0.8 −50% | |
| Protein | 19 g | 19 g | 38% | 20.6 −8% |
| Salt | 1.9 g | 1.9 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Renskåret svinekjøtt av skinke (85 %), vann, salt, dekstrose, stabilisator E450, E451, E407, antioksidant E316, konserveringsmiddel E50, E261, E326
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7037204745041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekte kokt skinke?
Ekte kokt skinke contains 114 kcal per 100 g and about 114 kcal per serving (100g).
How much sugar is in Ekte kokt skinke?
Ekte kokt skinke has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekte kokt skinke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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