View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ekspresso Vareniki
Ekspresso Vareniki by Ariols provides 180 kcal per 100 g, with 0.1 g of sugars and 1.9 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 178 |
| Total fat | 1.7 g | 7.9 −78% |
| Saturated fat | 0 g | 2.8 −100% |
| Carbohydrates | 38.9 g | 17.8 +118% |
| Total sugars | 0.1 g | 3.1 −97% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 0.7 g | 2 −65% |
| Protein | 1.9 g | 8.7 −78% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough (first rate wheat flour, drinking water, food industry salt, egg mass, rapeseed oil), filling (potatoes 63.8%, mushrooms 18.2%, onions, rapeseed oil, food industry salt, mixture of seasoning (flavour enhancer E621)).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Sold in
- United Kingdom
- Barcode
- 4750499005609
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ekspresso Vareniki?
Ekspresso Vareniki contains 180 kcal per 100 g.
How much sugar is in Ekspresso Vareniki?
Ekspresso Vareniki has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekspresso Vareniki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
NOVA 3 
NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 