Ekologiskt cashewsmör

by upgrit 300g in Spreads Barcode 7350107070318
Poor nutritional quality
Unprocessed or minimally processed

Ekologiskt cashewsmör by upgrit provides 615 kcal per 100 g, with 5 g of sugars and 21.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spreads category and comes in a 300g pack. Contains: peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
48.9 g · High
Saturated fat
8.8 g · High
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 615 kcal 317 +94%
Total fat 48.9 g 25.5 +92%
Saturated fat 8.8 g 6.8 +30%
Carbohydrates 20.8 g 14.7 +42%
Total sugars 5 g 9.6 −48%
Added sugars 0 g 5.5 −100%
Protein 21.2 g 6.9 +208%
Salt 0 g 1.5 −100%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 6%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 25%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% ekologiskt cashewsmör. Kan innehålla spår av andra nötter, sesamfrö, och jordnöt.

VeganVegetarian
Allergens
PeanutsSesame seeds
May contain traces
Nuts

Product details

Quantity
300g
Labels & certifications
VegetarianOrganicEU OrganicVeganPL-EKO-03
Sold in
Sweden
Barcode
7350107070318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiskt cashewsmör?

Ekologiskt cashewsmör contains 615 kcal per 100 g.

How much sugar is in Ekologiskt cashewsmör?

Ekologiskt cashewsmör has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiskt cashewsmör healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiskt cashewsmör vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ekologiskt cashewsmör contain?

According to the label data it contains: Peanuts, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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