Eiweiß Brot

by Gut & Günstig 500 g (9 x 56g) in Multigrain sliced breads Barcode 4311501016442
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Eiweiß Brot by Gut & Günstig provides 236 kcal per 100 g, with 1.1 g of sugars and 24 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g (9 x 56g) pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 132 kcal 271 −13%
Total fat 8 g 4.5 g 6% 6 +35%
Saturated fat 1.1 g 0.6 g 3% 0.9 +25%
Carbohydrates 13 g 7.3 g 3% 41.8 −69%
Total sugars 1.1 g 0.6 g 4.1 −74%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 8 g 4.5 g 16% 6.5 +22%
Protein 24 g 13.4 g 27% 10.3 +134%
Salt 1.3 g 0.7 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 8%
Sugars lower 7%
Salt higher 19%
Saturated fat higher 22%
Protein top 1%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Weizengluten, Weizenvollkornmehl, Leinsamen, Sonnenblumenkerne, Erbsenschrot, Natursauerteig (Roggenmehl, Wasser), Speisesalz, Gerstenmalzmehl, Roggenkleie, Erbsenpulver, Apfelessio, Hefe, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Ei, Soja, Milch, Senf, Sesamt und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenLupin
May contain traces
EggsLupinMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g (9 x 56g)
Serving size
56 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4311501016442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eiweiß Brot?

Eiweiß Brot contains 236 kcal per 100 g and about 132 kcal per serving (56 g).

How much sugar is in Eiweiß Brot?

Eiweiß Brot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eiweiß Brot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eiweiß Brot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Eiweiß Brot contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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