Eierspätzle

by Penny heat & eat in Spätzle Barcode 9120042697301
Average nutritional quality

Eierspätzle by Penny heat & eat provides 165 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 165 kcal 193 −15%
Total fat 3.2 g 3.2 g 4% 3.3
Saturated fat 0.7 g 0.7 g 3% 0.9 −19%
Carbohydrates 27 g 27 g 10% 32.5 −17%
Total sugars 0.5 g 0.5 g 1.3 −62%
Dietary fiber 1.6 g 1.6 g 6% 2.2 −28%
Protein 6.2 g 6.2 g 12% 7.4 −16%
Salt 1 g 1 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 47%
Sugars lower 13%
Salt lower 49%
Saturated fat higher 42%
Protein top 47%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
Made in Germany
Sold in
Austria
Barcode
9120042697301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eierspätzle?

Eierspätzle contains 165 kcal per 100 g and about 165 kcal per serving (100g).

How much sugar is in Eierspätzle?

Eierspätzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eierspätzle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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