Eier Salat by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Eier Salat

by Alnatura 150 g in Egg salads Barcode 42221586
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Eier Salat by Alnatura provides 248 kcal per 100 g, with 4.3 g of sugars and 8.9 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg salads category and comes in a 150 g pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.2 g · Moderate
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 268 −7%
Total fat 21 g 24 −13%
Saturated fat 3.2 g 3.3
Carbohydrates 5.8 g 4.5 +29%
Total sugars 4.3 g 2.7 +59%
Added sugars 2.9 g 2.8 +5%
Dietary fiber 0 g 0.3 −91%
Protein 8.9 g 8.2 +9%
Salt 1.1 g 1.4 −26%

Category average across 102 Egg salads products on Foodmetria.

Compared with other egg salads

Calories lower 34%
Sugars higher 16%
Salt lower 22%
Saturated fat lower 36%
Protein top 33%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EIER* 66 %, Rapsöl*, Wasser, Rohrohrzucker*, Branntweinessig*, EIGELB*, Schnittlauch* 1,5%, Kräuter*, Gewürze*, Meersalz, SENFSAAT*, Reisstärke*, Verdickungsmittel: Guarkernmehl*. *aus ökologischer Landwirtschaft.

Palm oil freeNot veganVegetarian
Allergens
EggsMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeDE-ÖKO-039
Sold in
Germany, world
Barcode
42221586

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Eier Salat?

Eier Salat contains 248 kcal per 100 g.

How much sugar is in Eier Salat?

Eier Salat has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eier Salat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eier Salat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eier Salat contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Eier Salat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Egg Salads by Nutri-Score Highest-Protein Egg Salads Least Processed Egg Salads Lowest-Calorie Egg Salads Best Low-Sugar Egg Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Egg mayonnaise b
Egg mayonnaise
Morrisons
141 kcal
9.5 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 9.9 g protein
Nutri-Score B vs D−98% sugar−34% saturated fat
Egg Mayonnaise b
Egg Mayonnaise
Asda
146 kcal
10 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 9.7 g protein
Nutri-Score B vs D−88% sugar−28% saturated fat
Egg and Mayonnaise Sandwich Filler c NOVA 3
Egg and Mayonnaise Sandwich Filler
Tesco · 235g
140 kcal
9.3 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Nutri-Score C vs D−93% sugar−25% saturated fat
Egg & Mayonnaise c NOVA 3
Egg & Mayonnaise
Tesco · 250 g
147 kcal
10.3 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
Nutri-Score C vs D−93% sugar−31% saturated fat

More egg salads

View all →
Brotaufstrich Eiersalat c NOVA 4
Brotaufstrich Eiersalat
Feinkost Popp · 150g
272 kcal
25 Fat g
2.7 Sugar g
1.2 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 3 allergens
Brotaufstrich Ei-Bacon d NOVA 4
Brotaufstrich Ei-Bacon
Feinkost Popp · 150g
287 kcal
25.9 Fat g
3.1 Sugar g
1.5 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Eiersalat mit Schnittlauch d NOVA 4
Eiersalat mit Schnittlauch
Gut & Günstig · 150g
310 kcal
29.1 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 9 g protein
1 allergen
Feiner Brotaufstrich Ei-Schnittlauch c NOVA 4
Feiner Brotaufstrich Ei-Schnittlauch
Ja! · 150 g
318 kcal
30 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
Feinster Eiersalat mit Champignons & Spargel c NOVA 4
Feinster Eiersalat mit Champignons & Spargel
Aldi · 175 g
232 kcal
20.9 Fat g
2.2 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Vegetarian 3 allergens
Ei-bieslook salade d NOVA 4
Ei-bieslook salade
Chef Select · 300 g
293 kcal
27.4 Fat g
2.4 Sugar g
1.4 Salt g
per 100 g · 7.8 g protein
4 allergens

More from Alnatura

View all →
Schoko Reis Waffeln c NOVA 3
Schoko Reis Waffeln
Alnatura · 100g
439 kcal
14 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Dinkel Crunchy c NOVA 4
Dinkel Crunchy
Alnatura · 750 g
437 kcal
13 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei a NOVA 3
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Alnatura · 100 g
360 kcal
1 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Mandel Drink Natur c NOVA 3
Mandel Drink Natur
Alnatura · 1 L
36 kcal
3.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Agavendicksaft d NOVA 2
Agavendicksaft
Alnatura · 350 g
300 kcal
0.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soja Drink Natur b NOVA 1
Soja Drink Natur
Alnatura · 1036 g
41 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan 1 allergen