Eggplant Caponata Appetizer

by Roland 100 g in Salted snacks Barcode 0041224465862
Very good nutritional quality
Processed food

Eggplant Caponata Appetizer by Roland provides 149 kcal per 100 g, with 5 g of sugars and 2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 100 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 131 +14%
Total fat 13 g 13 g 17% 7.4 +75%
Saturated fat 1.5 g 1.5 g 8% 1.5
Carbohydrates 6 g 6 g 2% 12.8 −53%
Total sugars 5 g 5 g 7.4 −32%
Dietary fiber 7 g 7 g 25% 2.6 +171%
Protein 2 g 2 g 4% 1.6 +25%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 31%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 27%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EGGPLANTS, CELERY, TOMATO SAUCE, VEGETABLE OIL, OLIVE OIL, SUGAR, ONIONS, OLIVES, CAPERS, WINE VINEGAR, SALT.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Quantity
100 g
Serving size
1/3 cup (100 g)
Sold in
United States
Barcode
0041224465862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eggplant Caponata Appetizer?

Eggplant Caponata Appetizer contains 149 kcal per 100 g and about 149 kcal per serving (1/3 cup (100 g)).

How much sugar is in Eggplant Caponata Appetizer?

Eggplant Caponata Appetizer has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eggplant Caponata Appetizer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eggplant Caponata Appetizer contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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