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Egg whites
Egg whites by Zumub provides 50 kcal per 100 g, with 1.2 g of sugars and 10.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Egg white category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 50 kcal | 68 −26% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 1.4 −14% |
| Total sugars | 1.2 g | 1.2 g | 0.9 +29% | |
| Protein | 10.2 g | 10.2 g | 20% | 12.4 −18% |
| Salt | 1 g | 1 g | 0.5 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Egg white products on Foodmetria.
Compared with other egg white
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5600985808704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg whites?
Egg whites contains 50 kcal per 100 g and about 50 kcal per serving (100 g).
How much sugar is in Egg whites?
Egg whites has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg whites healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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