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Egg & Cress on Malted Bread
Egg & Cress on Malted Bread by Asda provides 326 kcal per 100 g, with 3.7 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg and cress sandwich category and comes in a 185g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 326 kcal | 326 kcal | |
| Total fat | 10 g | 10 g | 13% |
| Saturated fat | 2.4 g | 2.4 g | 12% |
| Carbohydrates | 43 g | 43 g | 16% |
| Total sugars | 3.7 g | 3.7 g | |
| Added sugars | 0.1 g | 0.1 g | 0% |
| Dietary fiber | 3.5 g | 3.5 g | 13% |
| Protein | 16 g | 16 g | 32% |
| Salt | 1.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hard Boiled Egg (41%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds) (10%), Malted Wheat Flake, Salad Cress (Rape Seed, Cress) (4%), Wheat Bran, Salt, Yeast, Malted Barley Flour, Wheat Gluten, Black Pepper, Emulsifiers (E471, E472e), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch.
- Allergens
- EggsGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5063089221907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Cress on Malted Bread?
Egg & Cress on Malted Bread contains 326 kcal per 100 g and about 326 kcal per serving (1 portion (100 g)).
How much sugar is in Egg & Cress on Malted Bread?
Egg & Cress on Malted Bread has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Cress on Malted Bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Cress on Malted Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Cress on Malted Bread contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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