View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Egg bites
Egg bites by Life Cuisine provides 215 kcal per 100 g, with 0.8 g of sugars and 13.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (130 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 215 kcal | 280 kcal | |
| Total fat | 13.9 g | 18 g | 23% |
| Saturated fat | 7.7 g | 10 g | 50% |
| Carbohydrates | 9.2 g | 12 g | 4% |
| Total sugars | 0.8 g | 1 g | |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 13.9 g | 18 g | 36% |
| Salt | 1.6 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme), eggs (eggs, citric acid, water), aged white cheddar cheese (cultured milk, salt, enzymes), unsaltèd butter (pasteurized cream, natural flavors). uncured turkey bácon crumbles no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (turkey, water, sea salt, sugar, vinegar, celery powder, rosemary extract rice starch, 2% less of corn starch, salt, hot sauce 9istilled minegar, red pepper, sali). contains: egg, milk.
- Allergens
- EggsMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Package (130 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0013800768513
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg bites?
Egg bites contains 215 kcal per 100 g and about 280 kcal per serving (1 Package (130 g)).
How much sugar is in Egg bites?
Egg bites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg bites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Life Cuisine
View all →
c NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4