Efko Maiskölbchen

by efko 110g in Canned corn Barcode 9000451005204
Average nutritional quality
Green-Score
b
Environmental impact estimate

Efko Maiskölbchen by efko provides 75 kcal per 100 g, with 3.4 g of sugars and 2.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned corn category and comes in a 110g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 76
Total fat 0.9 g 1.4 −37%
Saturated fat 0.1 g 0.3 −63%
Carbohydrates 13 g 12 +8%
Total sugars 3.4 g 5.1 −33%
Protein 2.4 g 2.4
Salt 0.9 g 0.6 +47%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 44%
Sugars lower 12%
Salt higher 6%
Saturated fat lower 19%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110g
Sold in
France, Germany
Barcode
9000451005204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Efko Maiskölbchen?

Efko Maiskölbchen contains 75 kcal per 100 g.

How much sugar is in Efko Maiskölbchen?

Efko Maiskölbchen has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Efko Maiskölbchen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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