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Edeka Hafer Herz
Edeka Hafer Herz by Edeka provides 262 kcal per 100 g, with 1.7 g of sugars and 9.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 286 −9% | |
| Total fat | 11.9 g | 11.9 g | 15% | 5.3 +125% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1 +57% |
| Carbohydrates | 24.3 g | 24.3 g | 9% | 48.4 −50% |
| Total sugars | 1.7 g | 1.7 g | 4.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −99% |
| Dietary fiber | 9 g | 9 g | 32% | 4.5 +99% |
| Protein | 9.9 g | 9.9 g | 20% | 9.6 |
| Salt | 1 g | 1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 30% Haferflocken, Leinsamen, Sonnenblumenkerne, 3% Roggenkörner, Kürbiskerne, Flohsamenschalen, extrudierte Dinkelkörner, extrudiertes Roggenmalz, Zuckerrübensirup, Apfel - essig, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Apfelfaser. Das Produkt kann Spuren von Schalenfrüchten enthalten.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 400g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311501627921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edeka Hafer Herz?
Edeka Hafer Herz contains 262 kcal per 100 g and about 262 kcal per serving (100g).
How much sugar is in Edeka Hafer Herz?
Edeka Hafer Herz has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edeka Hafer Herz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Edeka Hafer Herz contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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